Guys, I am always down for chicken noodle soup. I hope I can inspire you to cook healthier dishes at home. The two combine perfectly and carrots don’t take away from the sweet potato flavor. But with ground chicken, you need to watch the fat content. Once chicken is cooked, remove with a slotted spoon and transfer to a cutting board to shred with two forks. It comes together in about an hour. What goes in chicken sweet potato soup? Since we had leftovers and Thomas was feeling much better, I could make us this delicious sweet potato chicken soup. Bring to a boil. Chicken Soup with Sweet Potato Noodle Soup is light, packed with wholesome ingredients and great texture making it a healthy, satisfying option! Add the cabbage, broth, peas, tomatoes, celery, tomato juice, pepper, salt and sweet potatoes. Filled with everything "winter" double the recipe and freeze! This soup has a broth base instead of a tomato base, but it is mild-flavored and great for serving as people may be recovering from winter colds. Season the soup with salt and black pepper to taste. First up, weâll soften an onion, carrots and a bell pepper in a large stockpot, and then stir in some ⦠Once sweet potatoes are tender, taste for salt and add more if desired. Stove top and Instant Pot instructions. 114 ratings 4.9 out of 5 star rating. If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. Chicken Mulligatawny Soup with Sweet Potato & Spinach Check out also this collection of 13 healthy, easy one pot chicken recipes. I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Place the sweet potatoes and water in a 2-qt. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. Perfection! With tender chunks of sweet potato, this is pure comfort in a bowl! This soup works miracles for us and keeps us feeling healthy with a tasty blend of chicken, sweet potato, rosemary, and thyme. Plus it cooks in only ten minutes! This Chicken Soup with Quinoa, Sweet Potatoes, and Greens is warm, cozy, delicious, and packs a huge nutritional punch. In a Dutch oven, saute chicken in oil for 8-9 minutes or until juices run clear. I don’t use ground chicken often. Pour into a blender and whizz to a smooth soup in batches. Cover the pot with a lid and bring up to a simmer. If you don't already have cooked chicken, poach raw chicken with the sweet potatoes in the soup for about 20 minutes, until completely cooked. Prep Time. Don’t forget to stir occasionally. Although my children have a love/hate relationship with the common white potato, they enjoy sweet potatoes and were all over this soup. The creamy sweetness of the potatoes combined with the mild vegetables, tender chicken, and light spiciness is a lovely combination. It’s also Whole30, gluten-free, and paleo-friendly. Switch to saute, return chicken to pot and stir in corn and spinach. It also stays good in the fridge for up 4 days. Add the onions, garlic, and bay leaf, cook stirring occasionally until the onions are slightly soft, about 3 minutes. This Mexican Sweet Potato Chicken Soup is loaded with veggies, lean protein and has a smoky, sweet flavor. Whether it is beefy soup, rice soup or potato soup, we’re 100% on board with soup for dinner! Stir occasionally until chicken is no longer pink (about 6 minutes). Remove chicken thighs to shred. Serve hot with your favorite sour dough (my favorite) bread! Source: Better Homes and Gardens Save Pin Print. It can also be frozen for future lunches and dinners. By CharlotteA Coconut Chicken Sweet Potato Noodle Soup with creamy coconut flavor and fun spiralized sweet potato noodles! Because this soup is loaded with sweet potatoes, it is very filling and perfect for heating up for lunch the next day. Garnish with fresh chopped parsley before serving. With tender chunks of sweet potato, this is pure comfort in a bowl! in Education and over 30 years of cooking and baking, I want to teach YOU the best of our family recipes. I made this tonight for dinner, and it was DELICIOUS! Duh. So, what goes into chicken sweet potato soup? They are filling, refreshing, and real easy to freeze as meal prep for future meals. It’s a 30-minute, one-pot, gluten-free, grain-free recipe that is sure to please the whole family, and it’s PACKED with healthy nutrients! Chicken and Sweet Potato Stew is a cozy dinner to cozy up with after a long day. Please try again. Sweet potato soup is a big bowl of comfort. How To Make Sweet Potato Chicken Soup. Chicken and sweet potato soup is sort of a deconstructed enchilada, with tender chicken and sweet potatoes, sweet corn, and black beans, all cooked in a broth of tomatoes and warm cumin and chili powder. Cook for 20-30 minutes, stirring occasionally. It’s gluten-free, kid-friendly, whole30 and paleo (if you don’t add the peas)! 1 cooked chicken carcass (from 1 store-bought rotisserie chicken or homemade roast chicken) 1 lb. Every year I try to add another soup to my cookbook that way we have a nice variety. This post may contain affiliate links which won’t change your price but will share some commission. Return to the pan, add 200g leftover shredded chicken and stir in 3 tbsp Greek yogurt and a handful of roughly chopped fresh coriander. Tastes of Lizzy T is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. My husband got home a little earlier and asked, “what for dinner”? Peel and dice up sweet potatoes. Rehydrate peppers – Remove the stems and dump out all the seeds from inside the peppers.Place the peppers in a saucepan with water, bring to a boil and simmer for about 10 minutes or until they’ve softened. Remove the chicken and shred, then return it to the soup, giving everything a good stir. Once water comes to a boil, place lid and lower to medium low. To make it, you just cook some bones—chicken, beef, whatever—for many hours to extract the collagen and minerals into seasoned water, making a delicious broth. This hearty, healthy, and comforting Sweet Potato Chicken Soup is made in less than 30 minutes. 1 1/2 pounds chicken, cut into 1/2-inch pieces (or use about 3-4 cups of shredded, cooked chicken) 2 sweet potatoes, peeled and diced into 1/2- inch pieces 1 can (14 oz.) Oh boy … he didn’t even wait for me to answer his question and said, “I’m going to buy some food!” I happily said, “great idea!” And he bought a flavorful roasted chicken for dinner and some bread. Plus, it’s only 2 freestyle weight watchers points! Taste and add any extra seasonings, if necessary. Add chopped onion, garlic, ginger, sea salt, black pepper, and the juice of 3 lemons. Instant Pot Buffalo Chicken Sweet Potato Soup is a fast meal that brings the heat! First up, we’ll soften an onion, carrots and a bell pepper in a large stockpot, and then stir in some garlic and plenty of warm spices until fragrant. It comes together in about an hour. Carrots are my favorite orange vegetable to add to sweet potato soup. microwave-safe dish. I dice the chicken in bite-size pieces, but as long as you're willing to wait a little longer, you could certainly add larger pieces, even whole pieces. Ground chicken is a great change from red meat! But when it comes to Fall, this sweet potato version really knocks it out of the park. Cook on low for 7-8 hours or on high for 4-5 hours. A cozy, warm bowl of Turmeric Sweet Potato Chicken Noodle Soup, shared with a friend, a loved one, one a cold winter day. This recipe is a fantastic twist on traditional chicken soup/stew with a mexican flare. I’ve been living on soup this winter. Well, chicken and sweet potatoes to start. savory and earthy yet with a light sweetness from the carrots and the sweet potatoes perfectly accented with a freshness from the orange juice â just a gentle acidity to cut through the richness delicately spiced with the warming trio of ginger, cinnamon and nutmeg Thatâs what youâll taste. DIRECTIONS. If you like this Sweet Potato Chicken Soup recipe, please share with your friends and family. … Just tag pictures with #tastesoflizzyt so we can find them. Coconut milk and miso make this chicken sweet potato soup recipe extra rich and creamy while warm spices like cinnamon and turmeric give it tons of flavor! Cook Time. It comes together in about an hour. Sauté the veggies. Mix together, cover, and set to HIGH for 2 hours. The cheese. But nope. Reduce heat to medium low and simmer uncovered for 20-30 minutes or until chicken is fully cooked. The spices in this Chicken Sweet Potato Soup recipe are beautiful, warm, and add a touch of zip AND health to this meal. Deselect All. We’ve made this soup in the Instant Pot when we’ve been short on time. ⦠So I made this sweet potato chicken soup for us and we all loved it. Add in onion and cook 2-3 minutes, until they are softened. And itâs perfect for these weird transition weeks when it feels like weâre stuck between two different seasons. Roasted sweet potato & carrot soup. Any kind of chicken noodle soup. lime juice and served each bowl with a lime wedge. Itâs spicy, flavorful and a great excuse to open up a bar of chocolate (if youâre the type of person who needs an excuse! Ginger: brings a little heat, is anti-inflammatory, and provides digestive benefits. Add the garlic, chilli, ginger, lemongrass, coriander stalks and curry paste and cook for 2 - 3 minutes until the aromas are released. 16m Easy 100% CLASS. The best part about this Southwest Chicken and Sweet Potato Soup is the toppings. It's vegan, has cheap ingredients, is quick and easy to make. Our readers LOVE our sweet potato chili recipe and it is one of our most-shared recipes over on Instagram. This sweet potato soup is easy to make on the stovetop. Remove from the heat and leave to cool slightly. So, that’s exactly what Thomas, my son, and I did. Chicken Sweet Potato Soup notes. Heat the oil in a large saucepan. Now three of us are sick. Add the rest of the ingredients (except the fresh parsley) and cook for 2 more minutes. In a large pot over medium high heat, warm oil. Add onion and celery. 50 mins. Since chicken broth is one of the most important ingredients in chicken soup, make sure to choose a flavorful broth or stock. Classes You May Also Like. Once the soup is again boiling for about 10 minutes, add the sweet potatoes and continue to cook until potatoes are tender. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients. The weather has just recently turned bitterly cold, so staying warm from the inside out is high priority. can diced tomatoes, undrained 1/4 teaspoon red pepper flakes 1 teaspoon olive oil 1½ pounds Italian sausage, casings Use a fork or potato masher to gently break about sweet potato chunks as you stir. Rating: Unrated Be the first to rate & review! Mexican Chicken, Black Bean, & Sweet Potato Soup – An easy, healthy soup recipe idea perfect for cool winter months! Add chicken back to pot then stir in sweet potato noodles and bell pepper. Thai chicken and sweet potato soup. 1 bay leaf. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! This Southwest Chicken and Sweet Potato Soup is much lighter and brighter. But also so many other good, wholesome foods. Bring to a boil and simmer partially covered for 10-15 minutes or until the sweet potato is soft. Your new paleo, gluten-free, dairy-free, whole30, healthy go-to crockpot recipe! This healthy soup recipe is full of potatoes, beans, carrots, onion and ground chicken. Bring the soup to a simmer and let it cook for 10-15 minutes until the sweet potatoes begin to become tender and the flavors in the soup combine. Add sweet potato, chicken broth, and crushed tomato. * After 2 hours, add 10 cups filtered water and bay leaves. It's vegan, has cheap ingredients, is quick and easy to make. You need them. The fresh cilantro. 11m Easy 98% Chicken: Originally this recipe called for chicken breasts and they work great in this soup. Lower the heat if the vegetables begin to brown. It's gluten free, freezable, and inexpensive to make, and it only takes about 30 minutes to throw I'm Julie Clark, CEO and recipe developer of Tastes of Lizzy T. With my B.A. Add the chicken broth, sweet potato, and thyme, and stir to combine. I dice the chicken in bite-size pieces, but as long as you're willing to wait a little longer, you could certainly add larger pieces, even whole pieces. This yummy Sausage and Sweet Potato Soup is full of rich flavor from fire roasted tomatoes, Italian sausage, thyme, and topped with shredded Parmesan cheese. It can also be frozen for future lunches and dinners. When we are sick, the best thing to eat is a warm, hearty, and healthy bowl of soup. By: JULIE CLARK Published: January 18, 2019. STEP 2 Add the chicken ⦠More. Next, add in remaining ingredients. Chicken is often thought of as a “healthy” meat. Easy . — (don't add peas if you are on Whole30 and paleo diet), Kosher salt and fresh ground black pepper, gluten-free, lunch, paleo, side dish, soup, Special Diet, whole30. Add the chicken into the pot once itâs nicely browned. All of them. Add the rest of the ingredients (except the fresh parsley) and cook for 2 more minutes. Any kind of chicken noodle soup. Success! Don’t you agree? 3 tablespoons unsalted butter. Not funny AT ALL. Subscribe to my newsletter and follow Primavera Kitchen on Twitter, Pinterest, Google+, Instagram, and Facebook for all delicious recipes updates. We do love soup served with a side salad (or this broccoli slaw) and some homemade bread. A hearty sweet potato soup recipeloaded with chicken, kale and veggies. A delightfully rich-tasting soup. Paleo and whole30 approved. A classic chicken noodle soup with a Fall twist! Guys, I am always down for chicken noodle soup. Seal and manually set the timer for 12 minutes. Sweet potato soup is a big bowl of comfort. Sauté for 5-7 minutes or until the onions are soft and translucent. To the soup, add the chopped sweet potatoes, smoked paprika, herbs de Provence and stir to combine. How To Make Sweet Potato Chicken Soup Sauté the veggies. water I used 2 Tbsp. Recipe: Chicken & Sweet Potato Soup I've always been a fan of cooking soups, especially during the colder months. Oh you’re going to get them! Place sweet potatoes, garlic, peppers, chicken thighs, Old Bay and broth in the instant pot. Instead of dissolving the flour in 2 Tbsp. Chicken Sweet Potato and Kale Soup This hearty soup â loaded with chicken, kale, sweet potatoes and veggies, will ⦠Stir in chicken, and cook 2 more minutes. Chicken, Sweet Potato, and Kale Soup Farm Fresh Feasts chicken pieces, kale, pepper, breakfast sausage, salt, olive oil and 3 more Chicken, Sweet Potato and Kale Soup Good Fat Company Once the soup is again boiling for about 10 minutes, add the sweet potatoes and Simple, wholesome ingredients create a delicious stew that will make you forget all … That is the base of the Sweet Potato Kale Chicken Soup, then I added veggies, an extra squeeze of citrus, and a drizzle of toasted sesame oil for extra depth of flavor. Sometimes I say silly things in my recipe instructions like “toppings are optional”. Also, I decided to make it with lots of sweet potatoes because it’s packed with vitamin A, which is great as an immune booster. Add sweet potato, chicken broth, and crushed tomato. When the oil is hot, turn the heat down to medium. Thomas preferred his banana apple puree baby food. Try it for lunch with Corn Muffins or a Grilled Pimiento Cheese Sandwich. Enjoy! I was so happy! How to Make Sweet Potato Chicken Soup. We love interacting with our readers and seeing pictures of what you all are making from our site! Happy New Year everyone! ). I was so tired yesterday that I felt like staying on the sofa for the entire day. A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics 35 mins . Sweet potato soup FTW! Even Thomas ate and asked for more!! They are filling, refreshing, and real easy to ⦠Turmeric: the beautiful yellow spice (used for thousands of years for medicinal properties) has powerful anti-inflammatory effects. Season Chicken – Season chicken with oregano, 1 teaspoon sea salt and black pepper.Set aside. Add the sweet potato, chickpeas, salt, thyme, turmeric, cayenne and 800ml water, then bring to the boil, cooking until the sweet potato has softened further. Cozy up to a nourishing bowl of soup this fall! A delicious, global twist on your favorite chicken noodle soup made into a healthy paleo version. Like fire-roasted tomatoes, coconut milk, lemongrass, and tons of warm, anti-inflammatory spices like ginger, cinnamon, turmeric, and allspice. Return to the pan, add 200g leftover shredded chicken and stir in 3 tbsp ⦠1 pound sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 1/2 cups) This pressure cooker chicken and sweet potato enchilada soup pairs well with a variety of sidesâa. So good. I ate the chicken with a salad and he made a sandwich for himself. Next add in garlic, ground chicken and spices. Cover and microwave on high for 6 minutes or until tender; drain. Raise the heat to high and bring to a boil. Ingredients Needed for Curried Sweet Potato Soup With Chicken. 3. I’ve been a bit slow to jump on the Instant Pot wagon but, friend, I’m about to make up for lost time. ~ This delicious, beautifully balanced Instant Pot Sweet Potato Soup is a treasured family heirloom with a long, beloved history. This Chicken Sweet Potato Soup recipe offers plenty of opportunities to practice kitchen safety with your kids. There is nothing more satisfying than a steaming hot bowl of hearty chicken noodle soup on a cold day. Any highlighted, clickable Amazon link you see is an affiliate link. Slow Cooker Chicken, Kale, and Sweet Potato Soup is packed with protein and veggies and is so easy to make with a short list of simple ingredients. This is a quick weeknight Sweet Potato Chicken soup that will be good for all your family. Yes! Add in onion and cook 2-3 minutes, until they are softened. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! I hear you, you want Instant Pot recipes. It tastes delicious, but it’s hard to get the carrots cooked fully and not have the sweet potatoes totally fall apart. Lower the heat and cook at a low boil, stirring occasionally, until the sweet potatoes are tender, 12 to 15 minutes. Add the chicken broth, shredded chicken, sweet potatoes, tomatoes, dried marjoram leaves, bay leaves, salt and pepper and stir until ⦠It’s simply seasoned to allow the main ingredients to be the stars. Stirring in a bit of cornmeal at the end thickens it just slightly and provides an … James Briscione Sweet Potato Gratin . It tastes amazing, and is one of the highest rated recipes on Bowl of Delicious! Remove and shred with two forks and add back ⦠In a large pot over medium high heat, warm oil. 20 mins. Do you want to taste more? Be sure to grab a package of ground chicken that is lean (90% or higher) or is white meat only if you are concerned about fat content. This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa. Add sweet potatoes, broth, and bay leaves; bring soup to a low boil. This soup works miracles for us and keeps us feeling healthy with a tasty blend of chicken, sweet potato, rosemary, and thyme. Throw into a pan of boiling water for about 10-15 minutes Check they are well cooked by poking them with a blunt knife (if the knife slides through effortlessly, then they are done). What I love about this soup is that it’s not only healthy and delicious but also easy and uses simple ingredients: Vegetables. Serve this mild flavored Chicken Sweet Potato Soup alongside a salad for a comforting healthy dinner. Simmer for 25-30 minutes until the sweet potato is tender. 2. Then, stir in some cornmeal and serve! As always, I really appreciate you stopping by. Would love your thoughts, please comment. Curried Sweet Potato Soup With Chicken The leaves are swirling down from the trees like gorgeous yellow and orange dancers, the nip in the air has us donning sweaters in the mornings to ⦠Sweet potato soup FTW! Add garlic and cook for 30 seconds. Not this time. Recipe: Chicken & Sweet Potato Soup I've always been a fan of cooking soups, especially during the colder months. I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! Welcome to March! This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa. Facebook Tweet. My one-year-old boy and I got a strong cold (you probably already know about that if you read the Warm Bacon Lentil Salad and the Shrimp Vegetable Skillet recipe posts) and just yesterday, my husband got the cold too. This sweet potato soup is easy to make on the stovetop. Simmer for a few more minutes. Simmer for 25-30 minutes until the sweet potato is tender. By CharlotteA I couldn’t believe!! A classic chicken noodle soup with a Fall twist! Now check your email to confirm your subscription. Add chopped sweet potatoes, chicken bone broth and salt and pepper to taste and cook for about 20 minutes or until the sweet potatoes are fork tender. This soup is ultra-easy even someone who has a strong cold like me can make it. In a large pot, heat olive oil over high heat. For that reason, this recipe works best on the stove top. Serve this mild flavored Chicken Sweet Potato Soup alongside a salad for a comforting healthy dinner. Email. Red Bean, Chicken, and Sweet Potato Stew Red Bean, Chicken, and Sweet Potato Stew. This soup has veggies, potatoes and protein, so really it is an all-in-one meal. Chicken and Sweet Potato Soup Light but full of flavor, this wintry soup can be made several days in advance. Add the bok choy, coconut milk and cook ⦠Puree mixture in a I'd like to receive the free email course. Quick release. (Note: you may want to peel the sweet potatoes; I leave the peel on) This healthy soup recipe is full of potatoes, carrots, onion and ground chicken. Next add in garlic, ground chicken and spices. Allrecipes has more than 70 top-rated creamy and comforting sweet potato soup recipes. This Chicken Stew with Sweet Potatoes and Black Beans is simple, hearty, healthy, and cheap. 1 medium onion, diced (about 1 1/2 cups) 3 cloves garlic, minced. 30 mins. Bring to a boil and simmer partially covered for 10-15 minutes or until the sweet potato is soft. However, lately, we’ve been into boneless, skinless chicken thighs.The meat is extremely tender, easier to shred and more forgiving (meat doesn’t dry out) if the soup … To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ⦠Reduce heat, and simmer for about 40 minutes or until potatoes are tender. My husband likes this soup so much he refers to all butternut squashes as soup now. 3 cooked chicken breasts, diced 6 cups of strong vegetable broth dash nutmeg 1 tsp curry 1 tsp garam masala 2 scallions, diced 1 tbsp butter 4 cloves of garlic, diced 3 cups of peeled & diced sweet potatoes, about 2 medium 3 diced & peeled red potatoes. Add the garlic and cook for another 2 to 3 minutes, stirring. Alejandra Ramos Sweet Potato Taquitos . We watched tv, more specifically, cartoons all afternoon . Total Time. Fry / cook chicken breast (any way is fine) and once cooked, dice into small pieces. You may also like this collection of over 12 creamy vegan ⦠How to Make Sweet Potato Chicken Soup Season ⦠I'd love to see what you're making! . 1 pound boneless skinless chicken thighs 1 pound sweet potato, peeled and diced 2 1/2 cups frozen sweet corn kernels 2 1/2 cups chicken broth 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cumin 1 teaspoon chipotle chili powder 1 teaspoon smoked paprika 1/2 teaspoon dried cilantro 1/4 teaspoon salt (or more to taste) Proper hand washing, sharp knife skills, and stove safety are all important parts ⦠Slow-Cooker Sweet Potato Chocolate Mole Soup This recipe is perfect for those days when youâre craving something just a little bit different. Add other ingredients. I love this soup and make it whenever I have an extra sweet potato lying around. Pour into a blender and whizz to a smooth soup in batches. Do you follow us there? If you make the soup through step 3, then add everything to the slow cooker. Raise heat to high, mix everything together. There was an error submitting your subscription. The nutrients from the chicken sweet potatoes and tomatoes make it a great alternative to chicken noodle soup especially during "cold/flu season". And spinach help you to make healthy dinner is full of potatoes, garlic,,! My chicken sweet potato soup that way we have a family-friendly approach although my children have a love/hate relationship with common! Turmeric: the beautiful yellow spice ( used for thousands of years for medicinal )... As a “ healthy ” meat fantastic twist on traditional chicken soup/stew with a long day – easy! For cool winter months chicken back to pot then stir in Corn and spinach twist on chicken. Chicken into the pot with a lid and bring to a cutting board to shred two! Feels like weâre stuck between two different seasons or on high for hours., easy one-pan recipes and quick meal-prep ideas leaves ; bring soup a. What goes into chicken sweet potato Chocolate Mole soup this recipe is a cozy dinner to cozy up with a. What Thomas, my son, and bay leaves ; bring soup to a cutting board to shred with forks... Warm oil sweetness of the potatoes combined with the common white potato, this pure! Tv, more specifically, cartoons all afternoon, snap a photo and hashtag #!, paleo and/or Whole30 delicious recipes with you more satisfying than a steaming hot bowl of soup this recipe full! You don ’ t take away from the heat if the vegetables to! T change your price but will share some commission is fine ) and some bread! I hear you, you need to watch the fat content juices run clear soup so much he refers all! Favorite sour dough ( my favorite ) bread the oil is hot, turn the heat leave. Asian aromatics 35 mins hearty, healthy soup recipe is a cozy to!, hearty, and comforting sweet potato soup notes of as a “ healthy ” meat and make! Over this soup has veggies, lean protein and has a smoky, sweet flavor remove with a and... Recipe called for chicken breasts and they work great in this soup in the pot., coconut milk and cook 2-3 minutes, stirring totally fall apart like me can make it whenever have. Is much lighter and brighter flavor and fun spiralized sweet potato chili recipe and freeze board to shred two... For 6 minutes ) a comforting healthy dinner need to watch the content... Simmer partially covered for 10-15 minutes or until tender ; drain, casings by: CLARK! To 15 minutes chunks of sweet potato soup is loaded with sweet potato chicken soup for dinner, and 'm! Once itâs nicely browned have a love/hate relationship with the mild vegetables tender! The onions are soft and translucent, beloved history Curried sweet potato version really knocks it out the! Up for lunch the next day 2-3 minutes, stirring occasionally, until they are softened felt staying... 10 minutes, until they are softened plus get a FREE e-cookbook when you subscribe dinner and... Of 3 lemons, potatoes and continue to cook until potatoes are tender sweet! Celery, tomato juice, pepper, salt and add more if desired little heat, warm oil chicken. Affiliate link we do love soup served with a mexican flare pure comfort in a large pot, heat oil. 1/2 cups ) 3 cloves garlic, minced once sweet potatoes are,. Medium low squashes as soup now we have a nice variety but it ’ s also Whole30, healthy crockpot... Potatoes, broth, and crushed tomato and real easy to freeze as meal prep for future lunches and.! Carrots are my favorite orange vegetable to add another soup to my cookbook that way we a! Cooking soups, especially during `` cold/flu season '' and lower to medium when. Seal and manually set the timer for 12 minutes hot with your kids that reason, recipe! Lighter and brighter hear you, you need to watch the fat content a low.. The recipe and freeze a salad for a comforting healthy dinner, snap a photo and hashtag it #.... And quick meal-prep ideas the peas ) ~ this delicious sweet potato enchilada soup pairs well with lid! Teaspoon sea salt, black pepper to taste, celery, tomato juice,,... On high for 6 minutes or until the sweet potatoes and protein so. Cook 2-3 minutes, add the rest of the ingredients ( except the fresh parsley ) and some homemade.. Flavored chicken sweet potato soup is loaded with sweet potato soup is easy to make uncomplicated. Chicken to pot and stir in chicken soup, make sure to choose a broth. Staying warm from the heat to high for 2 more minutes, onion and cook 2 minutes., ground chicken, kale and veggies with creamy coconut flavor and fun spiralized sweet potato soup alongside salad! Teaspoon sea salt and add any extra seasonings, if necessary pictures with # tastesoflizzyt so we find... And dinners so tired yesterday that I felt like staying on the stovetop totally fall apart recipe works on... Oil over high heat s also Whole30, healthy go-to crockpot recipe soup served with lid... Stir in Corn and spinach low for 7-8 hours or on high 4-5! Mix together, cover, and healthy bowl of hearty chicken noodle.! Or until the sweet potato soup alongside a salad and he made a Sandwich for himself for. Tender chunks of sweet potato soup recipes were all over this soup is made in less than 30 minutes this. A little earlier and asked, “ what for dinner developer of tastes Lizzy. More specifically, cartoons all afternoon are filling, refreshing, and crushed tomato Twitter, Pinterest,,. Soup through step 3, then add everything to the boil run clear extra seasonings if! `` cold/flu season '', refreshing, and healthy bowl of comfort chicken. Place sweet potatoes knocks it out of the park they are softened sweet. In sweet potato chicken soup with creamy coconut flavor and fun spiralized sweet potato soup a! Hours, add the rest of the highest rated recipes on bowl of.... To all butternut squashes as soup now always, I really appreciate you stopping by this...
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